Hi, I’m Trish.

I help women reconnect with themselves after years of putting everyone else first.

Like many women, I’ve experienced the challenges that come with life’s transitions: divorce, motherhood, and navigating periods of deep anxiety.

For a long time, I believed that my role was to take care of everyone around me. And while I was doing that, I slowly lost connection with parts of myself. It wasn’t dramatic; it happened quietly. I stopped asking what I wanted, I stopped noticing what brought me joy, and I began to feel like I was simply moving through life on autopilot.

Eventually I realized something important: Nothing was wrong with me.

I had simply spent so much time caring for everyone else that I had forgotten how to care for myself. That realization changed everything.

Through my own personal growth work, I began reconnecting with myself; learning how to listen to my inner voice, trust my intuition, and rediscover the things that truly make me feel alive.

Today, as a Certified Adult Chair® Coach, I help other women do the same.

My coaching style is intuitive, compassionate, and deeply supportive. Clients often tell me they feel comfortable opening up to me very quickly because I create a space where they feel safe, heard, and genuinely understood.

Coaching with me isn’t just about talking though. It’s about rediscovering the parts of yourself that may be buried under years of responsibility, expectations, and roles.

You deserve more than simply getting through life.

You deserve to feel connected, joyful, and fully yourself, and I want to help you get there.